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1 Tablespoon powdered kelp or other seaweed
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Try some ginger for car sick dogs, and tumeric for arthritic dogs.
From Veterinarian Dr. Michael W. Fox auther of Not Fit for a Dog; The Truth about Manufactured Dog and Cat Food. Click here to learn more about Dr. Michael Fox.
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اگر نیاز به قطع مصرف دارو یا تعویض دارو دارید، مراجعه به
پزشک میتواند بسیار موثر باشد.
در حال حاضر، مجامع علمی، بیشترین اطلاعات را
در مورد ایمنی باروری مهار کننده های انتخابی باز
جذب سروتونین ، از جمله پروزاک (فلوکستین) و سلکسا (سیتالوپرام) و داروهای ضد افسردگی سه حلقه
ای داریم. این داروها برای درمان اختلالات اضطرابی
موثر هستند و تحقیقات نشان می دهند که خطر ناهنجاری مادرزادی
عمده در نوزادانی که در رحم، در معرض این داروها قرار می گیرند، افزایش نمی یابد.
آخرین تحقیقات پروفسور ویوت گلوور از کالج سلطنتی لندن نیز نشان میدهد فرزندان زنانی که در دوران بارداری استرس
داشتهاند، مستعد مشکلات رفتاری و روانی مانند بیشفعالی و کم توجهی هستند.
علاوه بر این کودکانی که دردوران تکامل
در معرض کورتیزول فراوان قرار بگیرند، در ۱۸ماهگی
IQ وهوش کمتری خواهند داشت.
البته، بر اساس نتایج تحقیقات فعلی،
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این روزها علائم افسردگی در بسیاری
از مراکز کلینیک سراسر جهان مورد ارزیابی قرار میگیرد تا از عوارض افسردگی پس از زایمان برای مادران
و کودکان جلوگیری شود. پژوهشگران پیش از این
متوجه شده بودند که از هر چهار زن باردار یک نفر علائم اضطراب بالایی دارد و این اضطراب میتواند یک عامل خطر برای زایمان زودرس باشد.
نتایج بررسیهای انجام شده نشان میدهد که اضطراب در سه ماهه سوم
بارداری به شدت با زودتر به دنیا آمدن نوزادان مرتبط است، اما اضطراب
عمومی در سه ماهه اول نیز خطر زایمان زودتر از حد انتظار را افزایش میدهد.
یافتهها نشان میدهد برای پزشکان ضروری است که زنان را از نظر اضطراب
عمومی در اوایل بارداری غربالگری
کنند.
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با خرید تاب کلاسیک، تاب زیلویی و تاب قیفی
تمامی سلایق شما مادر عزیز پوشش داده خواهد شد.
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ما در همهی این شرایط و همهی پلههای زندگی
ممکنه که اضطراب رو تجربه کنیم.
اما این تصور که استرس مزمن میتواند باعث ایجاد فشار خون بالا شود نادرست است، استرس تنها میتواند به صورت کوتاه
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بنابراین لازمهی فشار خون بالا
در بارداری استرس نیست و پنج درصد از زنان در
دوران بارداری دچار این عارضه میشوند.
درمان افسردگی، استرس و اضطراب
دوران بارداری با ورزش را امتحان کنید.
تحقیقات نشان داده که کاهش اضطراب و افسردگی با ورزش ممکن
است و می توانید ورزش منظم سبک را برای این دوران، در
نظر بگیرید. ، محققان زنان را از لحاظ
مقیاسهای مختلف اضطراب
بررسی کردند.
۲) نداشتن خواب کافی، نداشتن تغذیه مناسب و اندوهگین بودن خودشان عوامل استرس زا به حساب
میآید و شما را مستعد آسیب در برابر هر استرس حتی کوچک میکنند.
بنابر این مراقب خواب و تغذیه خود باشید و
زیاد مواد کافئیندار نخورید.
کنترل تنفس می تواند بر برخی احساسات جسمی مانند
اضطراب و تپش قلب فائق بیاید.
در واقع، اغلب مادر هر دو اختلال
را در کنار یکدیگر تجربه می کند.
پژوهش حاضر با هدف تعیین تأثیر آموزش شناختی-رفتاری
بر اضطراب بارداری و نوع انتخاب زایمان زنان نخستزا انجام گرفت.
که آیا این بارداری، بارداری سالمی خواهد بود؟ آیا بارداری
خوبی خواهد بود؟ و در نهایت بچه به
صورت کامل پا به دنیا خواهد گذاشت یا خیر!
مطالعه ای در سال 2011 نشان داد که علائم اضطراب در سه ماهه اول بارداری بیشترین میزان را
نشان میدهد و در طول بارداری کاهش مییابد.
[newline]ماموریت پزشک خوب آسان سازی دسترسی به اطلاعات
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در پزشک خوب میتوانید به صورت
رایگان دکتر یا تخصص مورد
نظر خود را جستجو کرده و پس از مشاهده اطلاعات تکمیلی و وقتهای در دسترس،
زمان مراجعه خود را به صورت آنلاین رزرو کنید.
ترسها (فوبیاهای) توضیح داده
شده در بخش قبل، در خانمهای باردار رایج
هستند. اگر شما نیز از این ترسها رنج میبرید، میتوانید از روانشناسان بالینی همیار عشق کمک بگیرید.
شریک زندگی، خانواده و دوستان شما بهترین
کسانی هستند که میتوانند روی کاهش استرس شما تاثیرگذار
باشند. کلیه حقوق این وب سایت
متعلق به مجله مراقبت پرستاری و مامایی ابنسینا است.
۴) بچهدارشدن بزرگترین تغییر زندگی شماست و ممکن است برای اینکه با این تغییر کنار بیایید نیاز به حمایت فامیل و دوستان داشته باشید.
بنابر این حتی قبل از تولد نوزاد
از اطرافیان خود برای مواجهه
با استرس کمک بخواهید.
اگر نگران داروهای تجویزی یا سایر موادی
هستید که ممکن است شما یا یکی از نزدیکانتان مصرف کنید، توصیه می کنیم
امروز با تیم پزشکی ما، درباره وضعیت
سلامتی تان، تماس بگیرید.
نکته دیگری که باید در نظر گرفته شود، خطر
مسمومیت مادر، ناشی از استفاده از بنزودیازپین
ها و تأثیر آن بر جنین است. به عنوان
مثال، اگر مادری از بنزودیازپین به عنوان یک روش درمانی برای اضطراب استفاده کرده و عوارض جانبی را
تجربه کند، ممکن است نوزاد نیز
همینطور باشد. از آنجا که سه ماهه اول بارداری سن پایه ای و حساس
برای شکل گیری ارگان های حیاتی جنین است (از مغز تا کلیه، قلب و …) بنابراین استرس مادر در این ماه ها می تواند جنین را در معرض مشکلات زیادی قرار بدهد.
1دانشجوی کارشناس ارشد مامایی،
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مشهد، ایران.
شرایط خانواده، شرایط اجتماعی، شرایط
اقتصادی، فکر به آینده و…. عده
ای از مادران باردار به دنبال مواجهه با هر مساله جدید در این دوران
بلافاصله برای کسب اطلاعات بیشتر به سراغ گوگل می
روند. اگرچه اطلاعات موجود در اینترنت در پاره ای موارد
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گفتار درمانی و درمان اختلالت گفتار و زبان
در این مرحله آسیب شناس گفتار و زبان به کمک مشاهده فرد، مصاحبه از خود فرد و اطرافیان و
دستگاههای مختلف تصور درستی
از مشکلات فرد به دست میآورد. حتی ممکن است از ارزیابی سایر متخصصین مانند همکاران شنواییسنجی کمک گرفته
شود. در واقع میتوان گفت که بدون ارزیابی دقیق نمیتوان به ادامه درمان
امیدوار بود. ما در کلینیک همراه با کادری مجرب از درمانگران با تجربه و حرفه ای، تجهیزاتی به
روز و پیشرفته و با تکیه بر علم
و فناوری آماده خدمت رسانی به مراجعان گرامی هستیم.
مراجعان پس از مراجعه به کلینیک کاردرمانی و گفتاردرمانی همراه، فرد ابتدا توسط متخصصان این رشته ها به
صورت دقیق ارزیابی شده و تلاش می شود که توانایی ها مشکلات و محدودیت
های او مشخص شود. گفتاردرمانگر در جلسات اول پس
از ارزیابی فاکتورهای مختلف ، دوره درمان
را بصورت حدودی مشخص می کند.
جلسات گفتاردرمانی توسط متخصص این رشته یعنی آسیب شناس گفتار و زبان انجام می شود.
معمولا جلسات بصورت انفرادی و در زمانهای ۳۰
تا ۴۵ دقیقه ای برگزار می شود.
جلسه اول معمولا آسیب شناس گفتار و زبان اقدام به
ارزیابی و تست جنبه های مختلف گفتار و ارتباط فرد می نماید.
شروع جلسه فرد یا اطرافیان او ، در خصوص مشکل
گفتاری صحبت می کنند. آسیب شناسان گفتار
و زبان نقش اساسی در این زمینه
ایفا میکنند زیرا مشکلات مهارتهای اجتماعی و ارتباطات اغلب اولین علائم اوتیسم هستند.
پیش آمدگی زبان (بلع “معکوس” یا “نابالغ” نیز
خوانده میشود) نام رایجی است که به عدم تعادل عضلانی دهانی و روانی داده میشود.
این مشکل یک الگوی رفتاری انسانی
است که در آن زبان در اثر بلع، گفتار و در حالی
که زبان در حال استراحت است از لثه های جلویی بیرون میزند.
تقریباً همه كودكان دارای الگوی بلعیدن دچار پیش
آمدگی زبان هستند اما در سن 6 سالگی یا بیشتر، این
مشکل به طور خودکار به الگوی بلع طبیعی تغییر پیدا میکند.
سایر اختلالات زبان ، اوتیسم ، کم شنوایی و آسیب به سر می تواند منجر به اختلال گیرایی زبان شود.
این تکنیک ها شامل درمان حرکت دهانی ،
فعالیتهای مداخله ای زبان و
سایر موارد بستگی به نوع اختلال گفتاری یا زبانی دارد.
یک تصور غلط و رایج این است که گفتار درمانی را شاخه
ای از روانشناسی میدانند که با صحبت کردن با مردم
به اصلاح اختلالات رفتاری میپردازد.
عده ای زیادی از مردم این رشته را محدود به اصلاح کردن اختلالات تلفظ میدانند (مثلاً فردی که توانایی تلفظ حرف
ر را ندارد).
با استفاده از گفتار درمانی می توان اختلالات صوتی
را نیز برطرف کرد. در تصور
اغلب افراد گفتاردرمانی فقط برای کودکان کاربرد دارد، در حالی که به دلایل مختلف ممکن است در بزرگسالی هم به این خدمات
نیاز داشته باشیم. برای نمونه افرادی که دچار سکته مغزی میشوند یا
برخی از افراد در اضطراب پس از
سانحه دچار اختلال در تکلم شوند.
اهداف و تکنیکهای مورد استفاده در گفتاردرمانی
بزرگسالان و کودکان تفاوت زیادی ندارد.
فقط در بزرگسالان کمتر از بازی درمانی کمک گرفته میشود
و فعالیتهای آموزشی بیشتر
جنبه کلاس گونه به خود میگیرد.
اولین مرحله از درمان بیماریهای مرتبط با زبان و گفتار ارزیابی دقیق است.
گفتاردرمانی همچنین می تواند به فرد کمک کند بعد از سکته
مغزی یا آسیب مغزی، دوباره
بلعیدن را یاد بگیرد. با وجود اینکه تمرکز اصلی گفتاردرمانی
بر ارزیابی، تشخیص و درمان اختلالات گفتار و زبان در کودکان میباشد، اما بزرگسالان نیز
ممکن است به خدمات گفتاردرمانی نیازمند باشند.
مجموعه خانه رشد در این زمینه نیز خدماتی را به خصوص به
صورت ویزیت در منزل ارائه میدهد.
در نظر داشته باشید که روش درمانی مورد استفاده برای افراد متفاوت، مختلف است.
بنابراین اگر کس دیگری را میشناسید که با بیماری مشابهی دست و پنجه
نرم میکند، از روشهای درمانی وی به صورت
سرخود و بدون مشورت با درمانگر استفاده
نکنید. چرا که اولا اگر این روش مناسب باشد درمانگر اولین
کسی است که میخواهد از آن سود ببرد.
از طرفی دیگر ممکن است مواردی مانند بیماریهای دیگر وجود داشته
باشد که مانع از اجرای روش درمانی مد نظر شود.
کودکانی که به دلایل مختلف قادر
به صحبت نیستند، به روش های ارتباطی جایگزین احتیاج دارند.
اما اگر این ضایعه مغزی پس از دوران زبان آموزی فرد ایجاد شود، به آن «زبان پریشی اکتسابی» میگویند.
در بحث درمان زبان پریشی باید دقت شود که دو مورد ذکر شده کاملا با هم متفاوت بوده و بالتبع روشهای درمانی متفاوتی نیز دارند.
چرا که در نوع اول برای درمان میبایست روشهای برنامه ریزی شده زبان را به شخص آموزش داد.
اما در نوع دوم باید به گونهای «باز آموزش الگوهای زبانی» را برای شخص ایجاد نماییم.
افراد مبتلا به آپراکسی میدانند چه میخواهند
بگویند، اما در شکل دادن کلمات مشکل دارند.
آنها ممکن است در خواندن، نوشتن،
بلع یا سایر مهارتهای حرکتی مشکل داشته باشند.
آپراکسی گفتاری میتواند شروع حرف زدن
را برای فرد بسیار سخت کند. همچنین ممکن است به صورت مادرزادی وجود داشته باشد یا در طول عمر فرد به دلایل مختلف بروز پیدا کند.
شاخه ای از علوم توانبخشی که به ارزیابی و
درمان اختلالات ارتباطی،
زبانی و گفتاری می پردازد .
در سال ۱۳۹۸ با همتمتخصصین حوزه کودک و با شعار “آگاهی و یادگیری ماموریت
ما” آغاز به فعالیت نموده است.
لذا می توان گفت که با مراجعه به کلینیک
گفتار درمانی به کودک کمک کرد تا با اعتماد به نفس بیشتر، زندگی اجتماعی بهتر و روابط شادتری را تجربه کند.
عدم درمان این اختلالات باعث می
شود فرزند شما در بزرگسالی با مشکلات و آسیب های روحی و روانی بسیاری همراه شود.
از این رو توصیه می شود حتماً به منظور
بررسی وضعیت فرزند خود به کلینیک گفتار درمانی مراجعه کنید.
حتی در صورتی که رشد کودک شما هیچ گونه مشکلی نداشت هم شما چیزی را از دست نخواهید داد بلکه می توانید با خیالی راحت تربیت کودک خود را ادامه دهید.
این روش درمانی در واقع اختلالات مرتبط با گفتار و
زبان را آسیب شناسی می کند.
در گفتار درمانی به منظور بهبود
وضعیت گفتار و زبان فرد از تکنیک های و اقدامات مثبتی بهره گرفته می شود.
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همچون دیگر اختلالات روانی مشاوره و روان درمانی
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از تصاویر پر از روابط جنسی تا کاراکترهای
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ضروری است که افرادی که پارافیلی های آنها ماهیتی مجرمانه دارد، پیش از آسیب ر ساندن به دیگران و ایجاد مشکلات قانونی برای خودشان به افراد متخصص
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اولین چیزی که هر کس در هنگام خرید پاوربانک
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استفاده از یک پاور بانک بی کیفیت می تواند
خسارات جبران ناپذیری برای گوشی موبایلتان بوجود
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این پاور بانک از 2 درگاه خروجی USB بهره میبرد که شدت جریان خروجی آن 2.1 آمپر است؛ این میزان شدت جریان باعث میشود که
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حملات اسپم، دریافت اطلاعات کاربران، تغییر
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زنان تا وقتی به شما حس دارند که حس نیازشان به شما بیش از حس نیاز شما به آنها باشد.
تیپ های شخصیتی امگا و دلتا بهترین و مستقلترین تیپ شخصیت مردانه است.
اگر خاطرتان باشد ما در یکی
از مقالههای اسنپ اکسپرس درباره خودشناسی با تیپ های شخصیتی انیاگرام بهطور
مفصل صحبت کردیم. با این وجود شما با انجام این تست نیز میتوانید به خودشناسی عمیق و خودآگاهی روشن
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احترام به حریم شخصی در زندگی، یکی از اصول زندگی مردانی با تیپ
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حیوانات را مشخص می کند. که همین طور است
غذای خوشمزه، یک مکان رشک
برانگیز و مورد احترام در “بسته”، زیباترین “ماده ها” که به سادگی برای جلب توجه
او شکار می کنند. چه کسی با این توصیف مناسب است؟ مطمئناً یک ورزشکار یا یک مرد قوی نیست، بلکه یک تاجر، سیاستمدار، الیگارش …
برخی از حیوانات – “مرد” از نظر قدرت، پرخاشگری یا شدت از نوع اولیه و نوع خود برتر هستند.
این حیوانات که تهاجمیترین حیوانات
بودند و بیش از یک بار قدرت و تواناییهای خود را به رقبا
و سایر اعضای گروه ثابت کردند، توسط دانشمندان نر آلفا نامیده شدند.
یاریرسان اما عاری از لطف بیش از حدتلاش برای رسیدن
به موفقیت وسیلهای برای رسیدن به
خودشیفتگی و فردگرایی نیست.
معمولاً آنها یک تجربه منفی داشته اند که اعتمادشان را از
بین برده است. به عنوان مثال جدا
شدن از کسی که دوستش داشتند، آسیب روحی در بچگی یا
خیانت باعث ایجاد چنین شخصیتی در آن ها می شود.
این مردان معمولا به سختی
به فرد جدید اعتماد می کنند و این مشکل را تقصیر دیگران می اندازند که در حق آن ها بدی
کرده اند و ممکن است به خاطر همین ویژگی که دارند
تا همیشه تنها باشند.
الفبای یونانی به طور فعال توسط محققان برای نامگذاری
استفاده می شود. حرف اول آن
آلفا (α) است، به همین دلیل است که برای
نشان دادن “بیشترین” نرها انتخاب شده است.
حیواناتی که از آلفاها پایین ترند، اما همچنان از نظر قدرت یا ویژگی های دیگر
از سایر حیوانات برتر هستند، نر
بتا (β) نامیده می شوند. حتی نمایندگانی با علامت امگا
(ω) وجود دارد – اینها تحت فشارترین
حیوانات در گله هستند، ضعیف،
بیمار، که بی مزه ترین غذا را دریافت می کنند و به احتمال زیاد ماده ها را نمی گیرند.
برای کسب اطلاع در زمینه مشاوره فردی کلیک
کنید. خب، قبل از هر چیزی باید بدانید که “آلفا” اولین حرف الفبای یونانی
است و به همین دلیل، مردان آلفا بالاترین مرتبه در هرم قدرت را دارند.
مردان آلفا نقطه مقابل مردان بتا هستند و خیلی
از افراد سعی دارند که به
یک مرد آلفای جذاب تبدیل شوند.
پوشاک مردانه هرچند به اندازه پوشاک زنانه پیچیده
و متنوع نیست اما مثل هر… او یا
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است ، یا به عنوان یک انسان خود را رشد می دهد.
او همان کسی هست که سایر افراد در هر
جا که او رهبری کند ، از او پیروی می کنند.
2- مرد آلفا می تواند از خودش و خانواده اش
دفاع کند.
یکی از ویژگیهای بارز زنان آلفا، داشتن
اعتماد به نفس، احساس خودارزشمندی و
خودباوری است. آنها اگر کاری را بخواهند انجام دهند و باور
داشته باشند که میتوانند و مهارتش را دارند، هرگز در حین
انجام آن کار به خود و تواناییهایشان شک نمیکنند.
2- گذاشتن ایموجی در انتهای
جملات بیمزه، شما را تبدیل به یک پسر شوخطبع یا زبونباز نمیکند.
شوخ طبعی یک مهارت اجتماعی،
یک زاویه نگاه به اتفاقات زندگی و مجموعهای از مهارتهای زبانی است که با ساعتها تمرین، آموزش و آزمونوخطا به دست میآید.
بعد از تسلط به این هنر، باید آموخت کدام نوع شوخطبعی برای زنان جذاب، کدام نوع باعث دفع آنها می شود و کدام
نوع آن شما را تبدیل به ملیجک دختر میکند.
ماهیت تحلیلی به شما امکان می دهد یک معجزه را به اجزاء تقسیم کنید (با
کلمات بازی کنید!).
من توی پیج اینستاگرام شادزیستی کلی اموزش های جالب استوری می کنم!
بهتره که سبک گفتگوی مرد آلفات رو دربیاری
و در موضوعات مورد علاقه اون این بحث ها رو تعیین
و تشخیص بدی. زنانی که اهل کتاب خوندن و نظر و مسایل مختلف روز هستند تو این دسته خوب خودشون رو
عزیز می کنند. مگر این که یه آلفای ضعیف
باشه و اعتماد بنفس نداشته باشه و البته بخواهد یه
آلفا باشه! چون یه مرد آلفا واقعا توی
تمام شرایط نمی تونه کنترل رو حفظ کنه.
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